MaBe2307's Journal, 05 October 2016

137.1 lb Lost so far: 19.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 65.15g | Prot: 86.79g | Carb: 98.84g.   Breakfast: Zespri Kiwi Gold, Arla Skyr, Himbeeren, Davert Kokosblütenzucker, Pflaumen. Lunch: Küchenbrüder Frische Bio Gazpacho Tomate Chili, Bayernland Mozzarella Minis, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Aldi Norwegisches Lachsfilet mit Haut. Snacks/Other: Latte Macchiato, Pflaumen. more...

1528 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...