Weigh In record (no journal entry) for 01 October 2016
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267.2 lb
Lost so far: 59.1 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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1643 kcal
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Fat: 59.69g | Prot: 95.38g | Carb: 172.06g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Nutella Nutella, Schwartau Samt New York, Buko Mit Mildem Ziegenkäse, Kaufland Eiweißbrot Low Carb. Dinner: Immergrün Falafel Wrap. more...
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gaining 0.5 lb a week
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Katzenjammer-hoch-eins's weight history
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