Weigh In record (no journal entry) for 12 September 2016
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200.6 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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576 kcal
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Fat: 35.87g | Prot: 31.13g | Carb: 36.66g.
Breakfast: Frimesa Nata, Café Brasileiro Café. Lunch: Carne de Porco do Lombo (Filé), Feijão Vermelho, Legumes Salteados. more...
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gaining 2.6 lb a week
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Marcio Andreotti's weight history
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