Weigh In record (no journal entry) for 10 September 2016
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161.2 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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1258 kcal
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Fat: 51.20g | Prot: 56.74g | Carb: 141.23g.
Breakfast: Bonne Maman Sablés Tout Chocolat, Bio Village Yaourt Nature 0%, Pain Complet, Thé sans Sucre. Lunch: La Brioche Dorée Tartelette Chocolat Banane, Baguette, Pâtes (Cuites), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Florette Laitue Iceberg, Carrefour Cœur de Palmier, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Leerdammer Original, Herta Le Bon Poulet Filet Nature. more...
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losing 3.1 lb a week
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