ka-mel's Journal, 10 September 2016

Вот что дискотека животворящая делает!)))

157.4 lb Lost so far: 7.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 7.20g | Prot: 13.50g | Carb: 180.30g.   Lunch: Сухари, Zatecky Gus Пиво Светлое. more...

1859 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...