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Mallorca-Urlaub!
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157.9 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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229 kcal
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Fat: 3.03g | Prot: 15.58g | Carb: 35.34g.
Breakfast: Wilhelm Brandenburg Gekochter Hinterschinken, Heidelbeer-Banane-Vanille-Marmelade, Normaler Kaffee, Milbona Quark Magerstufe, Gut & Günstig Sandwich Vollkorn American Style. more...
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gaining 1.1 lb a week
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