Weigh In record (no journal entry) for 21 August 2016
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129.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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1852 kcal
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Fat: 57.13g | Prot: 67.07g | Carb: 275.50g.
Breakfast: Jafaden 100% Pur Jus d'orange, Delisse Lait Demi Écrémé, Jordans Country Crisp Fraise, Banane. Lunch: Picard Smoothie Fruits Rouges, Banane, Danone Recette Crémeuse aux Fruits, Ratatouille Maison, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Taillefine Yaourt 0% Pêche, Avocat, Marque Repère Jambon Fumé, Melon. more...
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losing 6.2 lb a week
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