Weigh In record (no journal entry) for 25 January 2010
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215.4 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2010:
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2461 kcal
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Fat: 84.19g | Prot: 186.31g | Carb: 245.46g.
Breakfast: Ketchup, Canola oil, parsley, green onion, grape tomato, asparagus, red potato, salmon. Lunch: carrots, brussel sprouts, honey ham, soda crackers, smoked oysters. Dinner: orange, sliced roast beef, lettuce, honey mustard, old cheddar, miracle whip, gyro bread. Snacks/Other: nestea, Pomegranate Bluberry Single. more...
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2707 kcal
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Activities & Exercise:
Wii Fit Plus - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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