Weigh In record (no journal entry) for 08 August 2016
|
284.4 lb
Lost so far: 41.9 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2016:
|
1705 kcal
|
Fat: 65.03g | Prot: 59.82g | Carb: 218.85g.
Breakfast: Nutella Nutella, Edeka Bio Reiswaffeln Natur, Gut & Günstig Frischkäse, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Banane, Storck Knoppers, Corny Free Schoko. Dinner: Wagner Steinofen Pizza Mozzarella, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Edeka Heidelbeeren aus Kanada. Snacks/Other: Kirschtomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katzenjammer-hoch-eins's weight history
|