Weigh In record (no journal entry) for 01 August 2016
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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1676 kcal
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Fat: 93.50g | Prot: 42.52g | Carb: 156.76g.
Breakfast: Tartare Marque Ail et Fines Herbes, Harry's Pain de Mie Complet (42g), Thé sans Sucre. Lunch: Kitkat Chunky, Mix Buffet Salade 3 Fromages, Lustucru Lunch Box Serpentini Sauce Fondue aux 3 Fromages. Snacks/Other: Nestlé Lion (42g). more...
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gaining 5.4 lb a week
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