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olsauni
Journal
08 Jul 16
olsauni's Journal, 08 July 2016
olsauni's Profile
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Weigh In record (no journal entry) for 08 July 2016
165.3 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2016:
649 kcal
Fat: 39.56g | Prot: 14.44g | Carb: 59.45g.
Breakfast:
Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром.
more...
2063 kcal
Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
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