Weigh In record (no journal entry) for 04 July 2016
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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230 kcal
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Fat: 2.74g | Prot: 13.47g | Carb: 38.99g.
Breakfast: Waldbeer-Marmelade (Eigene), Netto Lachsschinken, Normaler Kaffee, Netto American Style Vollkorn Sandwich, Goldessa Der Leichte. more...
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losing 2.4 lb a week
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alabaster2's weight history
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