Weigh In record (no journal entry) for 03 July 2016
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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1119 kcal
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Fat: 39.00g | Prot: 44.55g | Carb: 146.63g.
Lunch: Thé sans Sucre, Uncle Ben's Riz Express aux Champignons de Paris. Dinner: Baguette, Glace à la Vanille Riche, Président Camembert, Herta Le Bon Paris -25% de Sel, Soupe de Poulet. more...
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losing 12.3 lb a week
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