Weigh In record (no journal entry) for 02 July 2016
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108.5 lb
Lost so far: 12.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2016:
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1653 kcal
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Fat: 43.49g | Prot: 27.33g | Carb: 244.79g.
Breakfast: Kellogg's Choco Krispies, Nutella Nutella, Schär Körnerbrötchen. Lunch: Ketchup, Süßkartoffelpommes. Dinner: Ketchup, Süßkartoffelpommes. Snacks/Other: Jack Daniel's Jack Daniel's, Kellogg's Choco Krispies, Haribo Primavera, Zitrone. more...
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1821 kcal
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Activities & Exercise:
Fitness Training (Workout) - 12 minutes, Minigolf - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 50 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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