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... ab morgen schon wieder Arbeiten.... die freien Tage verfliegen zu zu zu schnell :-(((
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267.6 lb
Lost so far: 10.1 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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1242 kcal
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Fat: 69.73g | Prot: 59.07g | Carb: 94.51g.
Breakfast: Gorgonzola, Kaffee mit Milch, Eiweißbrot, Salagusto Knoblauchcreme, Ja! Hähnchenbrustfilet, Radieschen. Lunch: Wagner Flammkuchen. Snacks/Other: Volvic Wasser. more...
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steady weight
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