Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
olsauni
Journal
22 Jun 16
olsauni's Journal, 22 June 2016
olsauni's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2016
162.0 lb
Lost so far:
0 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2016:
1673 kcal
Fat: 53.07g | Prot: 69.52g | Carb: 239.55g.
Breakfast:
Кофе с Молоком и Сахаром, Осетинские Пироги Осетинский Пирог с Мясом.
Lunch:
Гречневая Каша с Молоком, Земляника, Молоко.
Dinner:
Манная Каша на Молоке.
Snacks/Other:
Бутерброд с Ветчиной и Сыром, Хлебзавод 28 Хачапури с Сыром, Малина.
more...
1945 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
olsauni's weight history
view complete history