Weigh In record (no journal entry) for 12 June 2016
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155.4 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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439 kcal
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Fat: 20.80g | Prot: 28.74g | Carb: 37.28g.
Breakfast: Salami, Milch (Fettfrei oder mager, Kalziumangereichert), Normaler Kaffee, Eiweissbrötchen. Lunch: Weiße Kartoffeln (Fruchtfleisch und Schale), Spargel, Sauce Hollandaise. more...
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steady weight
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1 Rosa 5's weight history
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