Olga Urban's Journal, 07 June 2016

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Weigh In record (no journal entry) for 07 June 2016

173.7 lb Lost so far: 33.5 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2016:

591 kcal

Fat: 24.34g | Prot: 25.92g | Carb: 62.72g. Breakfast: Weihenstephan Milch 0,1% Fett, Lidl Weltmeisterbrot, Billa Семга Слабосоленая. Lunch: Lidl Weltmeisterbrot, Pfanni Kartoffel Snack mit Fleischbällchen & Röstzwiebeln. Snacks/Other: Möhren, Kaffee mit Milch. more...

2044 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Olga Urban's Journal, 07 June 2016

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