Weigh In record (no journal entry) for 31 May 2016
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163.4 lb
Lost so far: 2.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1373 kcal
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Fat: 37.90g | Prot: 83.23g | Carb: 172.23g.
Breakfast: Vrai Yaourt Nature 0%, Jacquet Pain de Mie Nature, Thé sans Sucre. Lunch: Weight Watchers Île Flottante, New Covent Garden Food Co. Soupe Poulet Thai, Marks & Spencer Chicken Saag Masala. Dinner: Jacquet Pain de Mie Nature, Vrai Yaourt Arôme Naturel Citron, Asperge, Tomates, Artichauts (Français), Oeuf, Harry's Pain de Mie 100% Mie, Bretzels Durs. Snacks/Other: Casino Cappucino. more...
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gaining 7.7 lb a week
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