Weigh In record (no journal entry) for 28 May 2016
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258.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2016:
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2508 kcal
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Fat: 88.00g | Prot: 119.45g | Carb: 342.83g.
Breakfast: PBfit Peanut Butter Powder, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. Lunch: Subway 6" Turkey Breast, Red Delicious Apples. Dinner: Kneaders Tuna on Hazlenut, Strawberries, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Buttered Popcorn Popped in Oil, Red Delicious Apples, Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar, Bananas. more...
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3342 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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