chicaenchanclas's Journal, 26 May 2016

134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

---

1287 kcal

Fat: 50.17g | Prot: 55.36g | Carb: 116.44g.   Breakfast: Himbeerkuchen, Ja! Fettarme Milch 1,5%, Fried Egg. Lunch: Sweet and Sour Sauce, White Rice, Gut Ponholz Knusper Ente, Edeka Maracuja Saft, Oettinger Pils. Dinner: Tomatoes, Vinaigrette Dressing. more...

1774 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...