Weigh In record (no journal entry) for 24 May 2016
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317.5 lb
Lost so far: 8.8 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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1948 kcal
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Fat: 86.42g | Prot: 118.07g | Carb: 183.22g.
Breakfast: Natreen Feine Süsse, Eiweißbrot, Bresso Kirschtomaten & Chili, Milbona Magerquark, Wassermelone. Lunch: Dr. Oetker Raspel Schokolade Zartbitter, Natreen Feine Süsse, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gefrorene Erdbeeren, Bresso Kirschtomaten & Chili, Rote Paprika, Eiweißbrot. Dinner: Aldi Vitareform, Basmati-Reis (Gekocht), King's Crown Junge Erbsen Extra Fein, Eridanous Halloumi, Zitronensaft, Casa Morando Olivenöl Nativ Extra, Gurke (Geschält), Rote Paprika, Gewöhnlicher Feldsalat, Rispentomaten. Snacks/Other: Fettarme Milch, Lidl Fettarme Milch. more...
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4314 kcal
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Activities & Exercise:
Bathing - 1 hour, Cleaning - 40 minutes, Cross Training - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hast du deine neue Waage schon?
24 May 16 by member: Anvilu
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Nein, daß dauert 3 Tage bis sie da ist. Ich behalte die Alte bis die Neue da ist. 😅
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