Yourstrulli's Journal, 23 November 2011

Weigh In record (no journal entry) for 23 November 2011

214.0 lb Lost so far: 6.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 November 2011:

5184 kcal

Fat: 7.68g | Prot: 45.44g | Carb: 448.00g. Snacks/Other: Guinness. more...

2395 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 28.0 lb a week


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Yourstrulli's weight history