Olga Urban's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
178.4 lb Lost so far: 28.9 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:
956 kcal Fat: 40.00g | Prot: 34.84g | Carb: 113.01g.   Breakfast: Erdbeerkuchen. Lunch: Milsani Creme Fraiche, Dr. Oetker Bistro Flammkuchen Vegetarisch. Dinner: Mamma Gina Mini Pizza Salami. Snacks/Other: Weihenstephan Milch 0,1% Fett, Metzgerfrisch Salami 1A, Erdbeerkuchen, Latte Macchiato. more...
2098 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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