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Olga Urban
Journal
13 May 16
Olga Urban's Journal, 13 May 2016
Olga Urban's Profile
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Weigh In record (no journal entry) for 13 May 2016
178.4 lb
Lost so far:
28.9 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2016:
956 kcal
Fat: 40.00g | Prot: 34.84g | Carb: 113.01g.
Breakfast:
Erdbeerkuchen.
Lunch:
Milsani Creme Fraiche, Dr. Oetker Bistro Flammkuchen Vegetarisch.
Dinner:
Mamma Gina Mini Pizza Salami.
Snacks/Other:
Weihenstephan Milch 0,1% Fett, Metzgerfrisch Salami 1A, Erdbeerkuchen, Latte Macchiato.
more...
2098 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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