Weigh In record (no journal entry) for 09 May 2016
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210.5 lb
Lost so far: 2.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2016:
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1924 kcal
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Fat: 79.46g | Prot: 62.37g | Carb: 210.92g.
Breakfast: Gutfried Putenbrust Natur, Meggle Alpenzart, Mischbrot, Banane. Lunch: Dr. Oetker Paula Haselnuss, Ja! Camembert 45%, Meggle Alpenzart, Mischbrot, Äpfel. Dinner: Dr. Oetker Paula Haselnuss, Gut & Günstig Weißkrautsalat, K-Classic Camembert. Snacks/Other: Walnüsse, Krombacher Radler (Flasche), Milbona Cool Snack. more...
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2336 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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