CassiaEklund's Journal, 08 May 2016

Desistir jamais.
187.4 lb Lost so far: 28.7 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2016:
826 kcal Fat: 48.79g | Prot: 30.28g | Carb: 74.64g.   Breakfast: Copra Óleo de Coco Extra Virgem, Nestlé Creme de Leite, Itambé Manteiga Extra com Sal, Cacau em Pó (Não Adocicado), Yoki Polvilho Doce, Ovo. Lunch: Goiaba, Mexerica, Fava. Snacks/Other: Pita Bread Pão Sírio Mini, Istambul Tahine, bolo de chocolate amendoas. more...
losing 0.3 lb a week

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