ka-mel's Journal, 07 May 2016

КАК?
173.7 lb Lost so far: 4.9 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2016:
2449 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 26.2 lb a week

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Ого! Круто👍 
07 May 16 by member: oad

     
 

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