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Ess in den Mai und zu viel getrunken. Heute kann nur wieder runter gehen?
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197.8 lb
Lost so far: 22.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2016:
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1329 kcal
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Fat: 76.65g | Prot: 69.54g | Carb: 80.62g.
Breakfast: Schwarztee, Rohmilch, Das Gesunde Plus Omega 3 Kapseln, Schweinebauch, Baguette. Lunch: Possmann Frankfurter Apfelwein, Cornetto Frozen Yoghurt Waldfrucht, Potato Chips, Fried Pork Steak or Cutlet. Dinner: Edamer, Traubensaft, Balsamico, Olivenöl, Zwiebeln, Tomaten, BioBio Bergkäse. more...
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2910 kcal
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Activities & Exercise:
Standing - 5 hours, Bicycling (slow) - 11/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 26.2 lb a week
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