77IJB's Journal, 30 April 2016

210.5 lb Lost so far: 2.6 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

---

1675 kcal

Fat: 71.90g | Prot: 55.25g | Carb: 197.20g.   Breakfast: TiP H-Vollmilch 3,5%, Gekochtes Ei, REWE Beste Wahl Duo Schoko Creme, REWE Bäcker Brötchen. Lunch: Gefüllte Paprika, Bon-Ri Parboiled Reis, Nusskuchen. Dinner: TiP Apfelschorle, REWE Bäcker Brötchen, Bratwurst. Snacks/Other: Dr. Oetker Paula Pudding. more...

2336 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...