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olsauni
Journal
24 Apr 16
olsauni's Journal, 24 April 2016
olsauni's Profile
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Weigh In record (no journal entry) for 24 April 2016
148.8 lb
Lost so far:
0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2016:
2366 kcal
Fat: 114.11g | Prot: 110.90g | Carb: 224.10g.
Breakfast:
От Палыча Вареники с Вишней, Творожная Запеканка с Изюмом, Кофе с Молоком и Сахаром, Творожная Запеканка с Изюмом.
Lunch:
Печеные Овощи, Шашлык из Свинины.
Snacks/Other:
Золотой Стандарт Натуральный Пломбир, Шоколадные Печенья (с Маслом).
more...
1970 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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