Weigh In record (no journal entry) for 20 April 2016
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1307 kcal
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Fat: 37.49g | Prot: 40.53g | Carb: 197.22g.
Breakfast: Thé sans Sucre, Carrefour Compote Pommes sans Sucres Ajoutés, Planta Fin Beurre, Baguette. Snacks/Other: Casino Cappucino, La Laitière Clafoutis aux Pommes Façon Tatin, La Boulangère Pain de Campagne, Herta Le Bon Poulet Filet Nature, Crème de Soupe de Poulet (en Conserve, Condensée), Innocent Smoothie Ananas Banane Coco, Vitabio Smoothie Ananas Goyave Banane. more...
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gaining 1.5 lb a week
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