Weigh In record (no journal entry) for 16 April 2016
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201.9 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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2370 kcal
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Fat: 126.09g | Prot: 100.42g | Carb: 202.49g.
Breakfast: Gekochtes Ei, REWE Delikatess Fleischsalat, Sprehe Original Berliner Mettwurst, Tomatenmark, Bofrost Vollkornbrötchen. Lunch: Kroketten, K-Classic Schwarzwurzeln, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: K-Classic Katenrauchwurst, Ofterdinger Fleischsalat, Käse, Stauffenberg Rosinenstuten, REWE Bäcker Brötchen, Sprehe Original Berliner Mettwurst, K-Classic Tomatenmark. more...
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losing 3.3 lb a week
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 Comments
Toll, so kann es weitergehen! 😘
16 Apr 16 by member: Rosengürtel
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