_Miini's Journal, 15 April 2016

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Weigh In record (no journal entry) for 15 April 2016

145.1 lb Lost so far: 0.4 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2016:

763 kcal

Fat: 34.67g | Prot: 42.68g | Carb: 78.53g. Breakfast: Brandt Zwieback, Orangen, Banane. Lunch: Mischkornbrot, Weiße Champignons (Gebraten), Lauchzwiebeln, Omelett oder Rührei mit Käse. Dinner: Knorr Delikatess Brühe. more...

1845 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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_Miini's Journal, 15 April 2016

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