Weigh In record (no journal entry) for 09 April 2016
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181.0 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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246 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 21.60g.
Breakfast: Zatecky Gus Пиво Светлое. more...
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losing 6.2 lb a week
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ka-mel's weight history
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