Weigh In record (no journal entry) for 04 April 2016
|
158.7 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2016:
|
1292 kcal
|
Fat: 34.53g | Prot: 36.16g | Carb: 205.65g.
Breakfast: Kraft Philadelphia Light Nature, Auchan Bio Yaourt Nature 0%, Thé sans Sucre, Jacquet Pain de Mie Nature. Lunch: Leader Price Chocolat Noir 85%, Casino Cappucino, Riz Blanc, Pain de Mie, Carrefour Chips Light, Liebig Soupe Pomme de Terre Poireaux Lentilles. Dinner: Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Knorr Soupe Potagère de Légumes, Lay's Chips. Snacks/Other: Innocent Smoothie Kiwi Pomme Ananas. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|