Weigh In record (no journal entry) for 03 April 2016
|
127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 April 2016:
|
2316 kcal
|
Fat: 82.71g | Prot: 84.33g | Carb: 203.25g.
Breakfast: Coca-Cola Diet Coke (Can), Costco Ciabatta Rolls, Bacon, Egg, Gouda Cheese. Lunch: Sun Chips Original (Package), La Madeleine Turkey & Brie Sandwich, Coca-Cola Diet Coke (Can), M&M's Milk Chocolate (Fun Size). Dinner: Crunchmaster Multi-Seed Crackers - Original, Alamos Malbec, Swiss Cheese. more...
|
|
1716 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|