Weigh In record (no journal entry) for 02 April 2016
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174.8 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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627 kcal
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Fat: 12.90g | Prot: 45.00g | Carb: 83.40g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Aldi Milch 1,5%. more...
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gaining 7.7 lb a week
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Bernd_KFA's weight history
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