Weigh In record (no journal entry) for 04 March 2016
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142.0 lb
Lost so far: 23.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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476 kcal
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Fat: 30.21g | Prot: 10.21g | Carb: 42.47g.
Breakfast: Kartoffelsalat nach Deutscher Art. Lunch: Zitronensaft, Zucchini, Alpro Soja Cuisine. more...
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steady weight
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