Icasha's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
143.1 lb Lost so far: 22.3 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2016:
424 kcal Fat: 5.90g | Prot: 9.68g | Carb: 97.13g.   Breakfast: Müsli (Getrocknete Früchte und Nüsse), Alpro Kokosmilch, Banane. more...
losing 1.5 lb a week

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