Weigh In record (no journal entry) for 23 March 2016
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160.7 lb
Lost so far: 4.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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1170 kcal
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Fat: 47.69g | Prot: 42.80g | Carb: 140.81g.
Breakfast: Daunat Sandwich Poulet Rôti Mayonnaise, Thé sans Sucre. Lunch: Bio Village Mini Galette de Riz Chocolat Noir, Lindt Chocolat Praline, Danone Danette Pistache, Picard Spaghetti à la Bolognaise, Casino Cœur Artichaut, Carrefour Asperges Blanches, Tomates, Bretzels Durs. more...
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losing 3.1 lb a week
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