Weigh In record (no journal entry) for 16 March 2016
|
159.6 lb
Lost so far: 5.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2016:
|
1220 kcal
|
Fat: 59.15g | Prot: 49.01g | Carb: 122.24g.
Breakfast: St Hubert Oméga 3, Auchan Biscottes, Vrai Yaourt Arôme Vanille, Thé sans Sucre. Lunch: Bonne Maman Moka, Éclair au Chocolat, Sandwich au Rôti de Bœuf avec du Fromage. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|