Weigh In record (no journal entry) for 13 March 2016
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174.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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724 kcal
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Fat: 13.60g | Prot: 48.40g | Carb: 102.50g.
Breakfast: Aldi Milchbrötchen, Seitenbacher Vollkorn-Früchte-Müsli, Aldi Milch 1,5%, Myprotein Impact Whey Protein. more...
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gaining 4.6 lb a week
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