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truematt
Journal
03 Mar 16
truematt's Journal, 03 March 2016
truematt's Profile
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Weigh In record (no journal entry) for 03 March 2016
219.0 lb
Lost so far:
3.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2016:
1931 kcal
Fat: 103.25g | Prot: 120.63g | Carb: 52.77g.
Lunch:
Hunt's Bold BBQ Sauce, Ground Turkey (Cooked), Great Value Shredded Mild Cheddar Cheese, Cream Cheese, Specially Selected Gourmet Thick Sliced Maple Flavored Bacon.
Snacks/Other:
Metamucil Sugar Free Metamucil.
more...
2446 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
losing 0.9 lb a week
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