Weigh In record (no journal entry) for 12 March 2016
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273.2 lb
Lost so far: 9.0 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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956 kcal
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Fat: 39.28g | Prot: 33.99g | Carb: 120.42g.
Breakfast: Blaubeeren, Erdbeeren, Berchtesgadener Land Joghurt Mild, Kaffee mit Milch und Zucker. Lunch: Edeka Thunfisch Salat Joghurtdressing, Gemischter Salat mit Dressing, Ei, Hirse (Fettfrei gekocht), Thomy Sonnenblumenöl. Dinner: Butterbrezel. Snacks/Other: Kaffee mit Milch und Zucker. more...
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losing 7.7 lb a week
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-Tweety's weight history
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