Weigh In record (no journal entry) for 11 March 2016
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158.3 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1101 kcal
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Fat: 38.94g | Prot: 40.40g | Carb: 145.88g.
Breakfast: St Hubert Oméga 3, Jacquet Pain de Mie Nature, Bio Village Yaourt Nature 0%, Thé sans Sucre. Lunch: Barres Granola aux Pépites de Chocolat Mou, Cora Crème Fraiche Légère, Paul Sandwich Pavot Poulet. Snacks/Other: LU Mikado Chocolat au Lait. more...
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losing 1.5 lb a week
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