Weigh In record (no journal entry) for 09 March 2016
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219.6 lb
Lost so far: 5.3 lb.
Still to go: 32.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2016:
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1641 kcal
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Fat: 63.44g | Prot: 119.00g | Carb: 56.52g.
Breakfast: Grafschafter Knäckebrot, Lätta Halbfettmargarine. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Halbes Hähnchen. Dinner: Milbona Joghurt Mild 3,5% Fett, Apfelsinen. Snacks/Other: Zinfandel. more...
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gaining 0.1 lb a week
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