Weigh In record (no journal entry) for 05 March 2016
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239.6 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1212 kcal
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Fat: 59.00g | Prot: 46.16g | Carb: 123.25g.
Breakfast: Marmelade, Cheddar-Käse, Butter, Weizenbrötchen. Lunch: Pfannkuchen. Dinner: Loose Quäse, Schmalz, Goldähren Bauernschnitten. Snacks/Other: Lindt Lindor Kugeln. more...
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gaining 0.4 lb a week
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