Weigh In record (no journal entry) for 05 March 2016
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149.9 lb
Lost so far: 24.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1916 kcal
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Fat: 92.19g | Prot: 56.49g | Carb: 219.22g.
Breakfast: Jus d'Orange Fraîchement Pressé, Nestlé Chocolat en Poudre Lion, Lactel Lait Demi Écrémé Matin Léger, Cora Confiture, Nutella Nutella, Harry's Brioche Tranchée Light. Lunch: Donuts, Baguette, Monique Ranou Pâté de Campagne, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Côte d'Or Noir Pistaches Caramélisées, Milka Melty, Pomme, Câlin Fromage Blanc 0%, Auchan Pêche Demi Fruit au Sirop Léger. Snacks/Other: Brioches à la Cannelle (avec Des Raisins Secs). more...
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losing 3.1 lb a week
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