|
KFA 14 %
|
175.9 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2016:
|
723 kcal
|
Fat: 13.10g | Prot: 46.00g | Carb: 105.40g.
Breakfast: Chiquita Banane, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Aldi Milch 1,5%. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernd_KFA's weight history
|