Weigh In record (no journal entry) for 28 February 2016
|
311.3 lb
Lost so far: 2.9 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2016:
|
1993 kcal
|
Fat: 49.01g | Prot: 81.52g | Carb: 316.29g.
Lunch: Eisbergsalat, Alpro Soja Joghurt Natur, Gurke (mit Schale), Tomaten, Rote Paprika, Kichererbsen, Zitronensaft (in Dosen oder Flaschen), Junge Frühlingszwiebeln. Dinner: Spaghetti Trocken, Die etwas andere Tomatensauce. Snacks/Other: Gut & Günstig Sahne Pudding Schoko, Orangensaft, Weißbrot, Zitronensaft (in Dosen oder Flaschen), Alpro Soja Joghurt Natur, Eisbergsalat. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Die_Veganerin's weight history
|